Alex Dunnett WBBF WFF PRO high intensity shoulder workout
π₯π₯ Hustlin Labz Wbbf Wff Pro Athlete Alex Dunnett's pre competition shoulders session, not for the faint hearted. Shoulders pump session hitting 5 sets with short rest periods dropping from 50, 40, 30, 20 to 10 reps on 5 exercises, total 150 reps each exercise. ππ Military Press ππ Barbell front delt raises ππ Dumbbell side lat raises ππ Rear delts on reverse pec dec ππ Smith machine presses Totalling 750 reps in 50 minutes, this will really test your durability, welcome to PUMP CITY ππ My Hustlin Labz Gym Buddies Stack β β Pre workout : 1 Scoop Vaso Rush β β Intra workout : 1 Scoop Intra-Gro & 1 scoop Amino Burst β β Post workout : 2 Scoops Iso-Gro Go to www.hustlinlabzsupps.com to see our full range and use code HUSTLIN10% at checkout to Hustle up a 10% discount π #HustlinLabz #Hustlers #MuscleHustle #VasoRush #AminoBurst #IntraGro #IsoGro #GymBuddies #WbbfPro #WffPro #BodyBuilding
